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You are here: Home / Archives for Uncategorized

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Turkey Chili

Yield: 8 servings 2 Tablespoons Pure Olive Oil 1 Large Onion, large dice 2 Medium Carrots, large dice 3 Stalks Celery, large dice 1 Small Fennel or Anise, small dice 2 Cups Organic Vegetable Broth, low sodium 1 14 oz. can Organic Pinto Beans 1 14 oz. can Organic Black Beans 1 14 oz. can […]

Filed Under: Uncategorized Tagged With: Always Be Healthy And Happy, autoimmune disease, Chef Kathi, Eat healthy, Eating healthy and autoimmune diseases, Get educated and healthy, healthy eating, Healthy recipe, Life with lupus, lupus, Lupus in Hawaii, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Healthy Granola Bars

Yield: 16 – 2” squares 1 Cup Organic Rolled oats ½ Cup Organic raw sunflower seeds 1 Cup Organic sliced almonds ½ Cup Organic wheat germ 2 ½ Ounces Honey 2 Ounces Organic raw agave nectar 1/3 Cup Organic brown sugar 1+ Ounce Organic, unsalted butter 2 Teaspoons Organic, vanilla extract ½ Teaspoon Kosher salt […]

Filed Under: Uncategorized Tagged With: Always Be Healthy And Happy, autoimmune disease, Chef Kathi, Eat healthy, Eating healthy and autoimmune diseases, healthy eating, Healthy recipe, Life with lupus, Living the Sjögren's life, lupus, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

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