This was a great show and together with Brian McEvilly, VP of Marketing at Exagen Diagnostics, we were able to share lots of education and raise awareness for both Sjögren’s syndrome and lupus. I’m thankful and blessed to have had this opportunity to help make a difference for those living with an autoimmune disease in Hawaii…. […]
Chef Kathi’s Turkey Chili
Yield: 8 servings 2 Tablespoons Pure Olive Oil 1 Large Onion, large dice 2 Medium Carrots, large dice 3 Stalks Celery, large dice 1 Small Fennel or Anise, small dice 2 Cups Organic Vegetable Broth, low sodium 1 14 oz. can Organic Pinto Beans 1 14 oz. can Organic Black Beans 1 14 oz. can […]
Shopping With Chef Kathi
My apologies for the long pause between my last blog and this one. I have been grappling with my own health issues. In this blog I want to share with you how to shop for your family and make it easy on YOU, what to buy, where to buy it and how to do it […]
