Sjogren's & Lupus Foundation

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You are here: Home / Archives for Living the Sjögren’s life

March 11, 2018 By Melaca Cannella Leave a Comment

Welcome Alice Inoue as a Speaker at the Conference on May 5!

Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert life guide, and author of seven nationally award-winning books, on life wisdom, self-growth and happiness. She has three columns, one in Midweek titled “A Mindful Moment,” and an award-winning column in the Sunday Star-Advertiser called “Go Ask Alice,” that […]

Filed Under: Patient Conference 2018 Tagged With: Alice Inoue, Always Be Healthy And Happy, autoimmune disease, Cutaneous Lupus Erythematosus, Happiness U, Health and Happiness, Life with lupus, Life with Sjögren’s, Living the Sjögren's life, Living with lupus, lupus, Lupus in Hawaii, Lupus warrior, Mindfullness, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjogren's syndrome and lupus in Hawaii, Sjögren's Syndrome in Hawaii, Sjögren’s and Lupus Health and Wellness Conference 2018, SLE, Systemic Lupus Erythematosus

December 13, 2017 By Melaca Cannella Leave a Comment

Sjögren’s and Lupus Support Group 2018

I’m happy to announce our first support group meeting in 2018….. Friday, March 30, 2018 5-7pm MOA Wellness Center 600 Queen Street Suite C2 Parking is FREE and entrance will be on South Street The support group is free and we’d love to have you attend with your family and friends. You will also have […]

Filed Under: Events Tagged With: autoimmune disease, Life with lupus, Life with Sjögren’s, Living the Sjögren's life, lupus, Lupus life, Lupus warrior, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren’s and Lupus Health and Wellness Conference 2018, Sjögren’s and Lupus Support Group, SLE, support group in Hawaii, Systemic Lupus Erythematosus

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Healthy Granola Bars

Yield: 16 – 2” squares 1 Cup Organic Rolled oats ½ Cup Organic raw sunflower seeds 1 Cup Organic sliced almonds ½ Cup Organic wheat germ 2 ½ Ounces Honey 2 Ounces Organic raw agave nectar 1/3 Cup Organic brown sugar 1+ Ounce Organic, unsalted butter 2 Teaspoons Organic, vanilla extract ½ Teaspoon Kosher salt […]

Filed Under: Uncategorized Tagged With: Always Be Healthy And Happy, autoimmune disease, Chef Kathi, Eat healthy, Eating healthy and autoimmune diseases, healthy eating, Healthy recipe, Life with lupus, Living the Sjögren's life, lupus, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Vegetable Bean Soup With Pancetta and Smoked Cheese

Yield: 10 servings   1 lb pancetta, chopped 1 pc bay leaf 2 cloves garlic 12 c water 1/2 tsp dried oregano 1/4 tsp dried chili flakes 1/2 c onion, large dice 1/2 c carrot, large dice 1/2 c tomato paste 1 c canned tomato, diced 1 1/2 c canned kidney beans, with liquid 1/4 […]

Filed Under: Lets Get Educated and Healthy Tagged With: Always Be Healthy And Happy, autoimmune disease, Eat healthy, Eating healthy and autoimmune diseases, healthy eating, Living the Sjögren's life, lupus, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Basic Chicken Salad

Yield 6 cups or 3 -4 lunch servings   3 Cups Chicken Broth, preferably organic 2 Large Boneless, Skinless Chicken Breast 2 Large Pieces fresh Ginger, squash or ginger peels 6 Stalks Celery, small dice 4 – 6 Tablespoons Minced Ginger 4 – 6 Green Onions, Chopped 1/2 Small Bunch Mint, Chopped 1/2 Cup Mayonnaise […]

Filed Under: Lets Get Educated and Healthy Tagged With: Always Be Healthy And Happy, autoimmune disease, Basic Chicken Salad, Chef Kathi, Eating healthy and autoimmune diseases, Healthy recipe, Living the Sjögren's life, Lupus in Hawaii, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

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Recent Posts

  • Sjögren’s and Lupus Health and Wellness Conference 2019….Registration is Now OPEN!
  • Sjögren’s and Lupus Support Group In August
  • Welcome Alice Inoue as a Speaker at the Conference on May 5!
  • Sjögren’s and Lupus Support Group 2018
  • Sjögren’s and Lupus Health and Wellness Conference 2018
  • Chef Kathi’s Turkey Chili
  • Chef Kathi’s Healthy Granola Bars
  • Chef Kathi’s Vegetable Bean Soup With Pancetta and Smoked Cheese
  • Chef Kathi’s Basic Chicken Salad
  • Eat Healthy With Chef Kathi

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Recent Posts

  • Sjögren’s and Lupus Health and Wellness Conference 2019….Registration is Now OPEN!
  • Sjögren’s and Lupus Support Group In August
  • Welcome Alice Inoue as a Speaker at the Conference on May 5!
  • Sjögren’s and Lupus Support Group 2018
  • Sjögren’s and Lupus Health and Wellness Conference 2018
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